Contact Rozzie Fitness

Please wear comfortable athletic clothing and bring a pair of clean or indoor only sneakers to change into once you get here.

Also, remember your water bottle :)

You are alotted 60 minutes in the studio and approximately 50 of those minutes will be spent with your coach. How you spend the other 10 minutes is up to you, but we recommend arriving 5 minutes before your training session start time to foam roll and staying 5 minutes after your session to use the theragun.

Of course! If your friend has never been to Rozzie Fitness before they can attend your training session for free, please just let your coach know in advance, so they can plan accordingly.

If your friend has been to Rozzie Fitness, but you want to train together, we recommend signing up for a partner training membership.

This is not recommended, as the consultation is mostly a get to know you session. We will be talking about your fitness goals and what your fitness has been like up to this point. You can do your consultation on zoom from the comfort of your home if you’d like to do that or you and a friend can book a partner training session together.

There is a flight of stairs down into the studio and unfortunately we do not have an elevator. We do however provide virtual and in-home training, so please reach out to Ldebor@rozziefitness.com.

There is plenty of free street parking. You can park on Belgrade Ave or any of the side street (Penfield Street is the closest). Please make sure you do not accidentally park in front of a drive way or in the bus stop in front of the building.

Please come to the side door of the building. Follow the sidewalk path on the left side of the building. Once you are at the door you can call or text your coach and they will let you in.